This card deck is a foundational companion to the Trauma-Aware Training Pathway. Built on principles of safety, presence, and choice, it offers 30 themes and affirmations designed to gently guide awareness toward grounding, breath, and sensory connection. Each card provides a steady prompt that can be adapted for individual reflection, professional sessions, or group learning spaces.

Each card follows a simple structure, with an opening prompt, grounding and choice-based awareness practice, integration reflection, and a closing transition. Teacher prompts are included to support co-regulation and steady facilitation.