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Becoming Trauma-Informed
Home
About
About Sakala School
Founder & Teacher
Sakala School’s Trauma-Informed Framework
Contact
Stay Connected
Professional Services
Sakala Meditations
Sakala Meditations on Insight Timer
Benefits of Yoga
What Is Trauma-Informed Yoga?
How Yoga Helps
Blog Journal Entries
Podcast
Yoga Therapy
Card Decks
Witnessing Beauty YTT
Start Here – Witnessing Beauty YTT (Outline)
About YTT
YTT Curriculum
YTT Manual
YTT FAQ’s
YTT Testimonials
YTT Schedule
YTT Location
YTT Application
YTT Payment Options
YTT Information Session
YTT Student Login
Trauma-Informed T-Shirts @ Spreadshop
Sakala Student Affirmation Cards
YTT Graduates
YTT Graduates
Trauma-Informed Training
Understanding Trauma-Informed
Infographic Importance of Becoming Trauma Informed
Becoming Trauma-Informed
One Minute Meditative Poetry
Poems - Quotes - Stanzas - Passages, Expressed in Spoken Audio Meditation and Paired with a Meditative Doodle & Writing Prompt
"Close Your Eyes" by Jack Kerouac
Meditative Doodle & Writing Prompt (PDF)
“Close Your Eyes”
"I Define Connection" by Brene Brown
Meditative Doodle & Writing Prompt (PDF)
“Seen Heard Valued”
"A Bird" by Michele Oka Doner
Meditative Doodle & Writing Prompt (PDF)
“Knowing Your Song”
"The True Light" by Helen M. Luke
Meditative Doodle & Writing Prompt (PDF)
“True Light”
"If you Want the Truth" by Kabir
Meditative Doodle & Writing Prompt (PDF)
Secret Sound
"It is Fabled" by Leonard Cohen
Meditative Doodle & Writing Prompt (PDF)
Gift of Speech
Becoming Trauma Informed - Foundations of Trauma Awareness Starts November 9
Reiki & Ether: A monthly Membership Group Starting April 2
Create your own Brilliance in 2024
special new year promo:
Register with a friend & you both get 24% off
offer valid until January 14, 2024
New Year 2024 Cohort Countdown
Days
Hours
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Thank you for Submitting Your Application!
Please look for an Email Response
within 7 Days